Best Bet
I started with the Best Bet Diet, but did not agree with all of the supplements.
I consulted with Tara Palmer and she greatly assisted me with adjusting supplements/diet/etc.
I do not eat gluten, legumes, milk
Very low saturated fat, refined sugar
Boosted "good" fats and
Lots of supplements probiotics etc.
Also added sea salt, apple cider vinegar, lots of antioxidants...
I agree with adjust to a diet that is just for you. We are all different. Having patience and professional help (like Tara) helps, but I've also needed to learn and learn about good nutrition.
Started with MS in 2004, no meds, no new symptoms, just diet.
I started with the Best Bet Diet, but did not agree with all of the supplements.
I consulted with Tara Palmer and she greatly assisted me with adjusting supplements/diet/etc.
I do not eat gluten, legumes, milk
Very low saturated fat, refined sugar
Boosted "good" fats and
Lots of supplements probiotics etc.
Also added sea salt, apple cider vinegar, lots of antioxidants...
I agree with adjust to a diet that is just for you. We are all different. Having patience and professional help (like Tara) helps, but I've also needed to learn and learn about good nutrition.
Started with MS in 2004, no meds, no new symptoms, just diet.
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