I was diagnosed about a week ago. I'm 31, been happily married for almost 10 years, and have 2 small children.
Obviously, I want to do whatever I can to keep this disease from progressing. I've been reading sooooo much about diet.
I was already pretty well (been vegetarian for 5 years)-but basically have been vegan the past week-but vegan with no grains, which is basically just fruits and veggies.
As I've been researching all the "main" MS diets, there are several that are basically, from what I can understand, paleo diets-which is basically what I've been eating for the past week, but with no meat.
Are there a lot of people with MS that actually follow these paleo style diets? Anyone do it with no meat?
Which diet do you follow? How strictly do you follow it? How did you choose that one?
Thanks for your help! It's overwhelming in the beginning, and this site has been awesome!
Obviously, I want to do whatever I can to keep this disease from progressing. I've been reading sooooo much about diet.
I was already pretty well (been vegetarian for 5 years)-but basically have been vegan the past week-but vegan with no grains, which is basically just fruits and veggies.
As I've been researching all the "main" MS diets, there are several that are basically, from what I can understand, paleo diets-which is basically what I've been eating for the past week, but with no meat.
Are there a lot of people with MS that actually follow these paleo style diets? Anyone do it with no meat?
Which diet do you follow? How strictly do you follow it? How did you choose that one?
Thanks for your help! It's overwhelming in the beginning, and this site has been awesome!
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