Hi everyone,
I jumped on the ALA/ALC bandwagon last September, and have found the combination to be nothing short of miraculous! These two supplements have given me my life back.
But...with the unbearable heat (98 or 99 degrees for days) we had for the past couple of weeks, I've had a return of that horrible, draining fatigue that makes me feel like all of my limbs are encased in hundreds of pounds of concrete.
It's been a bit better today because it wasn't as hot or humid, but I am anxiously awaiting cooler weather.
My question for those of you also taking ALA/ALC with good success is have you noticed more fatigue with the heat of summer? I'm really hoping that's all it is, and that I'm not having a flare or have become immune to these two wonder supplements. So, what is your experience.
Also, what type of fatigue do you have? I've seen people talk about their fatigue as being sleepy and others complaining about just feeling as I described above, like you've run a 20K race uphill through waist deep mud. I have never had a problem with sleepiness (even though my sleep schedule is waaaaay messed up; I go to bed at 4 to 5 a.m. and sleep until 11 a.m.!) What I've been wondering is if ALA/ALC works better on one type of fatigue over another and maybe that's why it doesn't seem to work for some people. What are your thoughts and experiences?
I jumped on the ALA/ALC bandwagon last September, and have found the combination to be nothing short of miraculous! These two supplements have given me my life back.
But...with the unbearable heat (98 or 99 degrees for days) we had for the past couple of weeks, I've had a return of that horrible, draining fatigue that makes me feel like all of my limbs are encased in hundreds of pounds of concrete.
It's been a bit better today because it wasn't as hot or humid, but I am anxiously awaiting cooler weather.
My question for those of you also taking ALA/ALC with good success is have you noticed more fatigue with the heat of summer? I'm really hoping that's all it is, and that I'm not having a flare or have become immune to these two wonder supplements. So, what is your experience.
Also, what type of fatigue do you have? I've seen people talk about their fatigue as being sleepy and others complaining about just feeling as I described above, like you've run a 20K race uphill through waist deep mud. I have never had a problem with sleepiness (even though my sleep schedule is waaaaay messed up; I go to bed at 4 to 5 a.m. and sleep until 11 a.m.!) What I've been wondering is if ALA/ALC works better on one type of fatigue over another and maybe that's why it doesn't seem to work for some people. What are your thoughts and experiences?
Comment