Hello, I was diagnosed in 2005 and over the past year I have had to adjust my lifestyle quite a bit and wonder if it is a shared experience.
I used to run or workout 6 or 7 days a week now I am lucky if I can force myself to do so on Saturday and Sunday. I can't run anymore (after 35 years and 12 or 13 marathons) so I still cycle and walk and do a little bit of yoga.
The other night I had a fairly terrifying experience...at three a.m. I woke up to what seemed to be a hypothermic state...lasted about an hour...teeth chattering and body essentially convulsing or excessively shivering...has anyone else experienced that? I read that it is rare for MS patients to have such an episode.
Anyway, it is hard to make the adjustments and to be so thoroughly exhausted day in and day out...just wondered how other people deal w/ it...
I work full-time and commute so I have very long days...like 15 hours from time I leave my house to when I get home at night...but it is the change in being able to find energy to workout and the hypothermic episode which is most difficult to deal w/...any feedback is appreciated!
I used to run or workout 6 or 7 days a week now I am lucky if I can force myself to do so on Saturday and Sunday. I can't run anymore (after 35 years and 12 or 13 marathons) so I still cycle and walk and do a little bit of yoga.
The other night I had a fairly terrifying experience...at three a.m. I woke up to what seemed to be a hypothermic state...lasted about an hour...teeth chattering and body essentially convulsing or excessively shivering...has anyone else experienced that? I read that it is rare for MS patients to have such an episode.
Anyway, it is hard to make the adjustments and to be so thoroughly exhausted day in and day out...just wondered how other people deal w/ it...
I work full-time and commute so I have very long days...like 15 hours from time I leave my house to when I get home at night...but it is the change in being able to find energy to workout and the hypothermic episode which is most difficult to deal w/...any feedback is appreciated!
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