Since my diagnosis, I have revamped my entire diet. I am only eating lean meats (mostly fish and chicken) an tons of veggies and fruits. And all my starches are whole grain (brown rice, sprouted breads,etc.) I have also added in flaxseed oil, primrose oil, calcium and vitamin d.
I have cut out most dairy, except for yogurt.
Anyway, I have noticed in the last two weeks a flatulence problem. It's rather embarrassing and I've tried some otc remedies to no avail.
I'm assuming the issue is because of the drastic change in diet, but do you think it's something that will resolve itself?
Or is there something I can try to ease the problem?
I have cut out most dairy, except for yogurt.
Anyway, I have noticed in the last two weeks a flatulence problem. It's rather embarrassing and I've tried some otc remedies to no avail.
I'm assuming the issue is because of the drastic change in diet, but do you think it's something that will resolve itself?
Or is there something I can try to ease the problem?
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