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Exercise check in thread 07/25/2019

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    Exercise check in thread 07/25/2019

    4 checked in this last week.

    GOALS REACHED:
    1
    GOALS MISSED:
    --
    Other:
    I think, mostly, we didn't track.

    For new Exercisers:
    Feel free to join us. You set your own goals. You can keep the same goals week-to-week, or modify them. You decide if you accomplished them. Check in once a week to let us know how you did last week, and to set goals for the following week
    ~ Faith
    MSWorld Volunteer -- Moderator since JUN2012
    (now a Mimibug)

    Symptoms began in JAN02
    - Dx with RRMS in OCT03, following 21 months of limbo, ruling out lots of other dx, and some "probable stroke" and "probable CNS" dx for awhile.
    - In 2008, I was back in limbo briefly, then re-dx w/ MS: JUL08
    .

    - Betaseron NOV03-AUG08; Copaxone20 SEPT08-APR15; Copaxone40 APR15-present
    - Began receiving SSDI / LTD NOV08. Not employed. I volunteer in my church and community.

    #2
    I haven;t been making goals per se, but I'm continuing to play with my 3 year old granddaughters (and sometimes having them both at the same time)! Whew~~

    Garden weeding and harvesting when it's not too hot.
    1st sx '89 Dx '99 w/RRMS - SP since 2010
    Administrator Message Boards/Moderator

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      #3
      Got my 2 nights of BJJ in this past week. No running, no gym... I'm slipping....

      I need to get back on the path....
      The future depends on what you do today.- Gandhi

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