Thank u 2 the poster who said he adds oregano and pepper to macaroni and cheese. I tried that today, & it's really good. I buy those frozen gluten free mac & cheese meals, because they're affordable & about all the energy I have to prepare.
That's hard for me to predict, that someday I would be eating a frozen gluten free mac & cheese, because I don't have enough strength to prepare real mac & cheese.
& thank u to the person who suggested banana slices and peanut butter. Very good.
& since apparently all I'm doing is eating, I'm posting this smoothie recipe I saw on tv. It looks healthy & easy to prepare, but my husband helped me prepare it, because I couldn't even prepare a smoothie.
& like me, if I can locate the URL & show, I'll post that later
4. Cedric Smoothie (this and Gorilla Shake are most important!)
• Inspired by a little 3-year-old that was adopted by a member of the Gardens for Health International staff
• GHI fights malnutrition (which 44% of the children there have) by sustainable agriculture programs
• They give seeds to families and teach them to grow their own vegetable gardens
• They also give every family an avocado tree, to symbolize their long-term commitment to them, and because avocados are such a great source of health fat and much needed calories
• GHI has a farm and they make a form of the Glowing Green Smoothie every day for all the children from the villages that come, so they are getting something healthy every day
• More information on these smoothies and GHI please go to
• This smoothie is a great aid to moisturize dry winter skin from within
• Kale for protein, antioxidants, vitamins A, C and K, which works with calcium and helps to build strong bones. Kale also has omega 3 fatty acids
• Mango and lime juice for a boost of reparative vitamin C
• Avocado, to add a bit of heaviness to this smoothie in case you are on the run in the day and want to drink your lunch. Great for healthy monounsaturated fats, to nourish dry skin
Ingredients:
• 1 ¼ cup mango, chopped (ripe)
• 1 cup curly kale
• 2 Tbs. fresh lime juice
• ¼ cup avocado
• 1 cup coconut water
Instructions: Blend all until smooth.
marie12
**URL removed by Moderator in compliance with MSWorld Guidelines. This may be put in your Profile for all registered, logged-in members to see. Go to UserCP > Edit Details**
That's hard for me to predict, that someday I would be eating a frozen gluten free mac & cheese, because I don't have enough strength to prepare real mac & cheese.
& thank u to the person who suggested banana slices and peanut butter. Very good.
& since apparently all I'm doing is eating, I'm posting this smoothie recipe I saw on tv. It looks healthy & easy to prepare, but my husband helped me prepare it, because I couldn't even prepare a smoothie.
& like me, if I can locate the URL & show, I'll post that later
4. Cedric Smoothie (this and Gorilla Shake are most important!)
• Inspired by a little 3-year-old that was adopted by a member of the Gardens for Health International staff
• GHI fights malnutrition (which 44% of the children there have) by sustainable agriculture programs
• They give seeds to families and teach them to grow their own vegetable gardens
• They also give every family an avocado tree, to symbolize their long-term commitment to them, and because avocados are such a great source of health fat and much needed calories
• GHI has a farm and they make a form of the Glowing Green Smoothie every day for all the children from the villages that come, so they are getting something healthy every day
• More information on these smoothies and GHI please go to
• This smoothie is a great aid to moisturize dry winter skin from within
• Kale for protein, antioxidants, vitamins A, C and K, which works with calcium and helps to build strong bones. Kale also has omega 3 fatty acids
• Mango and lime juice for a boost of reparative vitamin C
• Avocado, to add a bit of heaviness to this smoothie in case you are on the run in the day and want to drink your lunch. Great for healthy monounsaturated fats, to nourish dry skin
Ingredients:
• 1 ¼ cup mango, chopped (ripe)
• 1 cup curly kale
• 2 Tbs. fresh lime juice
• ¼ cup avocado
• 1 cup coconut water
Instructions: Blend all until smooth.
marie12
**URL removed by Moderator in compliance with MSWorld Guidelines. This may be put in your Profile for all registered, logged-in members to see. Go to UserCP > Edit Details**
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