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Water fasting diet?

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  • Boudreaux
    replied
    Longer fasts are tough. Start out with some 12 then 26 and push out to 24 a few times befoe you try anything longer. Drink plenty of water no matter the length of the fast.

    Leave a comment:


  • Daisycat
    started a topic Water fasting diet?

    Water fasting diet?

    Has anyone heard of this?

    Water fasting diet - basically you only have water ranging anywhere from 1 day to up to 21.


    I have read some lots of different articles on it some are positive and some are mostly saying how it is no fun because you are starving.

    I am curious if anyone here has tried this or heard about this or tried it.
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