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Water fasting diet?
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Longer fasts are tough. Start out with some 12 then 26 and push out to 24 a few times befoe you try anything longer. Drink plenty of water no matter the length of the fast.
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Water fasting diet?
Has anyone heard of this?
Water fasting diet - basically you only have water ranging anywhere from 1 day to up to 21.
I have read some lots of different articles on it some are positive and some are mostly saying how it is no fun because you are starving.
I am curious if anyone here has tried this or heard about this or tried it.Tags: None
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