"Predigested Dairy" question

[nutritiontara]

I do subscribe to most of the advice given in this thread. I would like your opinion on drinking alkaline water. I drink it gladly because it makes such a positive difference in how I feel. What do you think?

How is it made alkaline? through minerals? if so which ones? As long as it is not balanced weird with potassium or magnesium salts....should be fine.
Or eat an alkaline diet and take calcium and magnesium supplements.