I was reading some old posts & under one for sleep problems, Candida was brought up. I had no idea what it was, so I Googled it. I'm thinking it's possible that I have it. I have some of the symptoms, including chronic GERD. I take Prilosec & though it has helped, I do still experience the GERD. I stopped drinking coffee for a few months & that did help some as well. I'm back on the coffee wagon, 1-2 cups a day. Can a cup or two of coffee really make the GERD that much better or worse?? I have definitely pinpointed the fact that high fat foods irritate the GERD & chocolate does as well (DRAT!). I'd appreciate any advice. Thank you!
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GERD guess whats the best way to reduce GERD? A gluten free diet.
For candida; castor packs....google (?or however) my previous posts on how to do the castor packs.
NutritionTara
Eat better, feel better and be richer for it. -
Thank you!
I was debating on trying gluten free & if that would help the GERD. Thanks so much for your insight. I'll read your old post again about he castor packs.Comment
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