Supplements that help you.

[ffjosh]

Anyone take any supps that help with energy and or joint pain?

[kif8skip]

I believe there is area on the main board that is for supplements , nutrition etc....

My man takes Vit D - mulit vit /mineral and Omega 3's...seems to help !

Hope today is a good day for you

[JerryD]

I am taking 7000iu's of vitamin D daily, 2000 mgs vitamin C, 2000 -4000 mcgs vitamin B-12 and 1-2 teaspoons of 'Natural Calm' which equals from 162 -325 mgs of magnesium. I am considering taking glutathione either by IM or patch. I will first talk to my doctors about it

[MomtoMiracle]

Supplements

Hi there,

I take Carnitine and Alpha Lipoic Acid as well as a B vitamin complex to help with energy. I also take Mg, Vit. D, Calcium, and Vit. D. All of those help with my pain.

Take care!

[jmfmwc]

I was doing acupuncture for a period of time but found it too expensive to continue. The acupuncturist recommended a chinese herbal remedy called Gui Pi Tang - I believe that it has helped with my energy levels.