Originally posted by LisaDG
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Originally posted by diomed View PostSpeaking of exercise, how does one do that when they are very disabled with MS? I get tired so easy just from walking to the bathroom that I don't even know how I should work out.(this is coming from a former work out queen). It sucks. I am so scared of getting fat and eating the wrong things, I don't eat much at all. However, I actually am never that hungry. This disease sucks. I have had to give up literally 90% of the things I love to do.
http://www.msworld.org/forum/forumdisplay.php?f=58
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I can speak for myself and say my primary forms of exercise are swimming and my pilates machine. Spasticity and heat are my enemies. These two exercises have been my saving grace. I had tried everything under the sun and finally found my answer.
I am sorry you have had to give up so much. There are a few other boards that I am sure can give you as many suggestions as you want. The "Basic Health Matters" , the Occupational Therapy board or the General board will help stir up others who can give you some suggestions too."I'm not sure what heaven will be like, but I know that when we die and it comes time for God to judge us,he will not ask,'How many good things have you done in your life?' rather he will ask,'How much love did you put into what you did?"—Mother Teresa
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