I saw this ad while watching the basketball tournament. Tara, how many of these can I have each day. I know, I've reached my limit with this question, but trying to find something that will help me from staying in bed all day.
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Sheets energy strips, Tara how many of these can I have each day
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Each strip contains as much caffeine as a cup of coffee, plus a few vitamins. Why not just drink coffee? That way you'll reap health benefits that you won't get from caffeine alone.
http://www.webmd.com/food-recipes/fe...ew-health-food
A better choice for increasing your energy might be the combination of 200 mg Alpha Lipoic Acid and 1000 mg Acetyl L-carnitine a day. A substantial number of MSers are getting good results from this combo.
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I just saw LeBron's commercial for the first time during last night's game.
haha, I guess he forgot his.
Caffeine is a valid thermogenic product before workouts. Le Bron is even quoted as "using it before a workout or game".
IMO this would be too much of a jolt to the system - even for a "healthy" person. Especially if not using it for workouts.
Using ALA and B vitamins would support the entire system and not set you up for complete adrenal exhaustion as these gimmicks could.NutritionTara
Eat better, feel better and be richer for it.
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