Not sure. I've missed some Silver Sneakers, due to high winds. I worry that I could get blown over if I walk outside. I've also been unmotivated to do my PT exercises at home.
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~ Faith
MSWorld Volunteer -- Moderator since JUN2012
(now a Mimibug)
Symptoms began in JAN02
- Dx with RRMS in OCT03, following 21 months of limbo, ruling out lots of other dx, and some "probable stroke" and "probable CNS" dx for awhile.
- In 2008, I was back in limbo briefly, then re-dx w/ MS: JUL08.
- Betaseron NOV03-AUG08; Copaxone20 SEPT08-APR15; Copaxone40 APR15-present
- Began receiving SSDI / LTD NOV08. Not employed. I volunteer in my church and community.
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Hi everyone!
The week will finish tomorrow and like the last 2, has been pretty successful. No high winds, like the plains states, thankfully.
Nothing new added to routines other than decreasing weight or resistance when exercising my 'poor' arm. This allows for increased ROM. Not much of an increase but I take what I get.
I'm going to try to do more with the arm. I became aware recently that I can no longer reach up and touch my chin. A wake up call if there ever was one.
Happy that I'm still doing squats (30) at a bar, with minimal need to grab hold and balance.
Let's keep at it.
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