Originally posted by NoraS
View Post
Hi NoraS,
Have to comment here. KoKo and I had a recent discussion in the exercise forum regarding heat.
You chose the proper word when you said "Any warmer, I... get weaker..."
I never had a problem with any kind of heat. Still don't really, but did notice a difference as far as muscle response after 15 minutes in a jacuzzi following pool exercise.
Weaker. Muscles that were as responsive as mine can get after a workout (and a short rest), were definitely weaker, less reactive. The heat has to be the root cause.
I can lean toward sleepy, but stupid... it may be harder to tell any difference ;-)
Leave a comment: