So I was diagnosed with RRMS about 5 years ago at 19 but I've had symptoms since I was about 8 years old. I also have Lupus. Recently my cognitive issues have gotten worse. I forget to eat. I'll be hungry and go to the kitchen, forget why I walked in there and continue with a different task. I tried getting a routine everyday in but it doesn't stick. I have alarms on my phone but I think I just shut them off and forget to grab food. I'm not depressed. I'm not crazy busy either. I just can't seem to remember to eat and I do get meals in sometimes but this inconsistency will surely mess with my metabolism. It's not my only cog issue but definitely not one I can ignore. Any advice?