I knew I needed to do some kind of water aerobics to get back some flexibility. The only class the local swim center offered that I could go to with my work schedule was Aqua Zumba!
Can I tell you I am loving it ?
I'm sure I look like a dork, but I don't care. It has gotten me moving. Some of the balancing moves I couldn't do on the first night I have been now able to do after 3 weeks. I only go 2 times a week. I wish there were more. My husband is going and swimming laps as I do the Zumba.
I am grateful to live in a great city, with caring people (the teacher is awesome; encouraging me, and adding dances that will benefit my particular disability) and resources to help those of us in need of help!
Can I tell you I am loving it ?
I'm sure I look like a dork, but I don't care. It has gotten me moving. Some of the balancing moves I couldn't do on the first night I have been now able to do after 3 weeks. I only go 2 times a week. I wish there were more. My husband is going and swimming laps as I do the Zumba.
I am grateful to live in a great city, with caring people (the teacher is awesome; encouraging me, and adding dances that will benefit my particular disability) and resources to help those of us in need of help!
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