Qigong For Life!
Question and Answer Column
Featuring
Kazuko Mumma

Personal trainer, Qigong & fitness instructor for more than 20 years. For more information, check out this link: Click here

E-mail your questions to Kazuko through the link below and read your answers on this same page!

Kazuko Mumma

Question: I have really poor balance and have a difficult time exercising. Will I be able to do this? Can I do any of it sitting down?

Answer: Absolutely! Qi-gong can be practiced in a sitting or standing position, while helping with balance issues.

E-mail your questions here: e-mail