Healthy diet after IV Solumedrol

[teacup]

Hello,

I just finished 3 days of treatment. Does someone have a health eating regime to get rid of all those toxins?

Without compromising the job the STERIODS are still working on of course.

Thank you in advance.

[MSer102]

If your liver and kidneys are working properly they already are your detoxifiers and your body will process the Solu-Medrol in its own time. It will take a couple of weeks. The only major thing you can do to help is to reduce your sodium intake so your body doesn't hold on to the extra fluid any longer than it has to. Some people say it helps to drink extra water but I never do that because I'm already so bloated. Other than that a regular healthy diet will help - mainly fruits and vegetables with a bit of lean protein and a minimum of processed food. No processed food is even better.