Hi All.

[basileous]

New here was DX in 1995. I use the Swank diet works well for me. I am 62 years old still working.

[aRiv]

New here was DX in 1995. I use the Swank diet works well for me. I am 62 years old still working.

My father showed me the Swank diet, I'm thinking about doing it. I already changed my diet, much more greens, omega, fruit, less fat. Did you do the whole 1 year without red meat? Seems impossible for me /: lol

[Seasha]

Hi basileous! It's nice to meet you and welcome! I'm in my 60's as well - there all lots of us older folks here

It's great that you are still working You go for it!! I had to go on disability about 4 years ago.

I also started with the Swank Diet in '99 and yes, aRiv, I didn't eat red meat for a year. I never have liked it much anyway and still don't, so it was easy.

Hope to hear more of your MS journey, basileous. There are lots of helpful people here on the boards and lots of good information as well.

Take care!