I AM 60 YRS. OLD DX. IN 2008 EVEN THO I'VE HAD SYMPTOMS FOR YEARS. COULDN'T GET ANY DR. TO BELIEVE ME. WHEN I STARTED FALLING FINALLY SOMEBODY LISTENED HENCE, MY DX.
PROBLEM IS SINCE I'M MOBILITY CHALLENGED BUT STILL WALKING (A LITTLE) I HAVE SLOWLY BEEN GAINING WEIGHT. I'VE HAD 2 BARIATRIC SURGERIES LOST A LITTLE BUT NOW AM AT THE POINT WHERE I AM DESPERATE TO GET RID OF THIS WEIGHT. SURGERY IS OUT AND BESIDES, IT IS NOT THE ANSWER.
SINCE I AM NOT ABLE TO EXERCISE DUE TO THE FATIGUE THAT FOLLOWS AND PAIN, ANY DIET IS PRETTY MUCH FUTILE. I EAT HEALTHILY BUT MY INTAKE IS GREATER THAN MY OUTPUT.
SO!!! I AM SO DEPRESSED OVER THIS THAT I HAVE SECLUDED MYSELF AND I RARELY GO OUT EXCEPT WHEN I ABSOLUTELY HAVE TO. I HAVE NO SUPPORT SYSTEM SO I INTERNALIZE FEELINGS. I FEEL THAT I HAVE NO OPTIONS LEFT AND AM HOPELESS ABOUT THIS. I HAVE ONLY SSDI TO LIVE ON SO I CAN'T AFFORD A GYM OR ANY OTHER TYPE OF COMMERCIAL PROGRAM. I USED TO BE A HEALTH CARE PROFESSIONAL BUT I NOW HAVE NO IDENTITY. ANYONE HAVE ANY SUGGESTIONS? I REALLY NEED HELP.
PROBLEM IS SINCE I'M MOBILITY CHALLENGED BUT STILL WALKING (A LITTLE) I HAVE SLOWLY BEEN GAINING WEIGHT. I'VE HAD 2 BARIATRIC SURGERIES LOST A LITTLE BUT NOW AM AT THE POINT WHERE I AM DESPERATE TO GET RID OF THIS WEIGHT. SURGERY IS OUT AND BESIDES, IT IS NOT THE ANSWER.
SINCE I AM NOT ABLE TO EXERCISE DUE TO THE FATIGUE THAT FOLLOWS AND PAIN, ANY DIET IS PRETTY MUCH FUTILE. I EAT HEALTHILY BUT MY INTAKE IS GREATER THAN MY OUTPUT.
SO!!! I AM SO DEPRESSED OVER THIS THAT I HAVE SECLUDED MYSELF AND I RARELY GO OUT EXCEPT WHEN I ABSOLUTELY HAVE TO. I HAVE NO SUPPORT SYSTEM SO I INTERNALIZE FEELINGS. I FEEL THAT I HAVE NO OPTIONS LEFT AND AM HOPELESS ABOUT THIS. I HAVE ONLY SSDI TO LIVE ON SO I CAN'T AFFORD A GYM OR ANY OTHER TYPE OF COMMERCIAL PROGRAM. I USED TO BE A HEALTH CARE PROFESSIONAL BUT I NOW HAVE NO IDENTITY. ANYONE HAVE ANY SUGGESTIONS? I REALLY NEED HELP.
Comment