We all know that people with MS have cramps and Charlie horses but people who don't have MS have them too. I've heard that low levels of calcium or low magnesium or low
vitamin D or a combination of this trio being deficient can cause Charlie horses and cramps in the feet. I currently have very low levels of vitamin D. My appitite is poor and I eat like a bird. Could this be causing more spasticity? I tried to make a thread about this earlier but it never showed up on the board. I had a painful jab in the elbow like a knitting needle stuck me and then electric shocks ran along my arm to my hand. After 5 minutes it was gone.
vitamin D or a combination of this trio being deficient can cause Charlie horses and cramps in the feet. I currently have very low levels of vitamin D. My appitite is poor and I eat like a bird. Could this be causing more spasticity? I tried to make a thread about this earlier but it never showed up on the board. I had a painful jab in the elbow like a knitting needle stuck me and then electric shocks ran along my arm to my hand. After 5 minutes it was gone.
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