I have been diagnosed for almost 2 years, but had memorable symptoms for about 6 years. I come to MSWorld to feel like I'm not alone and to get some pointers on dealing with life.
Lately I have been blue and in a funk, extremely short tempered and overwhelmed with everything . I work full time, I have two kids (7&9) which I am home alone with for most of the time (husband works until they go to bed and every Saturday)
My husband is very helpful, but I cant even tell him what I need without going off the deep end. And my kids don't deserve to receive my short tempered responses to their behavior.
I need simple things I can do to get rid of the stress, guilt and gloom i am dealing with. Any suggestions would be greatly appreciated.
Lately I have been blue and in a funk, extremely short tempered and overwhelmed with everything . I work full time, I have two kids (7&9) which I am home alone with for most of the time (husband works until they go to bed and every Saturday)
My husband is very helpful, but I cant even tell him what I need without going off the deep end. And my kids don't deserve to receive my short tempered responses to their behavior.
I need simple things I can do to get rid of the stress, guilt and gloom i am dealing with. Any suggestions would be greatly appreciated.
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